RUNNING GAIT ANALYSIS

Your running form has a big impact on performance, efficiency, and injury risk.

A Running Gait Analysis gives you a detailed look at how your body moves while you run, so we can identify strengths,

spot imbalances, and make adjustments that improve your stride.

What It Includes

• Video & motion analysis of your running technique

• Assessment of key metrics such as cadence, ground contact time, stride length, and symmetry

• Identification of imbalances in hips, knees, and ankles that may affect performance or cause injury

• Personalized feedback with clear explanations

• Targeted exercises & drills to improve efficiency and reduce injury risk

Why It Matters

✅ Run more efficiently
✅ Reduce your risk of injury
✅ Improve performance with better mechanics
✅ Gain awareness of your unique running style

👉 Whether you’re new to running or chasing a personal best, gait analysis gives you the insights and tools to run stronger and smarter.