The Marathon is the ultimate running challenge — a true test of endurance, discipline, and mental strength. Training for 42.2 km requires more than just miles; it needs structure, balance, and the right strategy. With my coaching, you’ll prepare step by step to cover the distance with confidence.

What You’ll Learn & Improve

  • Build the endurance to run long and strong

  • Develop smart pacing strategies to avoid hitting the wall

  • Improve efficiency with tempo runs, intervals, and long runs

  • Strengthen your body with targeted exercises to reduce injury risk

  • Learn fueling and hydration strategies for training and race day

What’s Included

✅ Weekly training plans tailored to your fitness and goals
✅ Structured long run guidance and progression
✅ Strength & mobility exercises to support high mileage
✅ Ongoing feedback and coaching support
✅ Nutrition, hydration, and race-day preparation advice

Whether your goal is to finish your first Marathon or set a new personal best, I’ll guide you every step of the way.

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Half Marathon

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GAIT ANALYSIS